Goal Setting Made Successful
Happy New Year! You know what’s
coming next. It’s the question you may have answered 10 times already in the
last two days. What is your new year’s resolution?
I prefer setting goals over resolutions, although many people consider
that to be the same thing. The difference for me is that goals have specific
action plans, short-term milestones and measurable outcomes. For example, if I
want to lose weight, I’ll choose a specific number of pounds I want to lose,
make a specific plan for how I will lose it, divide that goal into months or
quarters, track my progress regularly and celebrate my victories. And that’s
the abbreviated version. I don’t just “resolve” to lose weight. I make a plan
that will help me be successful.
If you really want to make some changes in 2013, here are some tips for
setting goals which can actually lead to success.
1. Set realistic
goals you can achieve. You will not be successful if you set
yourself up to fail. For example, if you have $20,000 in credit card debt and
you can barely ends meet as it is, becoming debt-free by the end of the year
may not be possible – even with a consolidation loan. Research consolidation
options, take an honest look at your budget and decide how much you can spend
each paycheck toward paying down your debt. It may be that you aim for $5,000
this year.
2. Step
outside your comfort zone, but comfortably. Change requires doing
something different. Doing something different is often uncomfortable.
Challenge yourself to step outside your comfort zone, but do it in baby steps.
If you’re afraid of heights, jumping off the high diving board may be a little
extreme. You might start by climbing the ladder a few times, then actually
standing on the board, then gradually inching your way to the edge before you
jump.
3. Limit
the number of goals you set at one time. The brain can only handle
so much change at one time. To truly be successful, set your sights on two or
three goals at the most. As you achieve one, you can add another, but give
yourself time to truly focus on your goals and the adjustments those goals will
require you to make.
4. Write
your goals down, carry them with you and share them with others. The best
way to keep yourself accountable is to put yourself out there. Tell the people
in your life what you want to accomplish. Post your goals in prominent places
in your home, office and car. Read them daily and live them.
5. Set
intermediate milestones and celebrate your progress. Intermediate
milestones help keep you on track. Celebrate the baby steps to the bigger
picture.
Have you heard the definition of insanity? It’s doing the same thing
over and over again and expecting a different result. If you want to change,
you have to do something different. Good luck with whatever you set out to
accomplish this year.
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